Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Russell Goldsmith
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Saturday, January 6, 2018
Time: 30:38
Distance: 9.32 Miles
Laps: 2.8
Calories: 389
Speed (MPH): 18.3 Avg / 22.6 Max
Power (Watts): 187 Avg / 289 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

3.37 mi in 10:39
3.37 mi in 11:08
2.58 mi in 8:51

Goal

2 Completed Laps