Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Patrick Smolinsky
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Saturday, January 6, 2018
Time: 11:20
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 17.9 Avg / 29.0 Max
Power (Watts): 189 Avg / 585 Max
Cadence (RPM): 78 Avg / 112 Max
Heartrate (BPM): 152 Avg / 178 Max

Ghost

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