Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Saturday, January 6, 2018
Time: 19:50
Distance: 5.63 Miles
Laps: 1.3
Calories: 215
Speed (MPH): 17.0 Avg / 19.7 Max
Power (Watts): 156 Avg / 225 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 91 Avg / 116 Max

Laps

4.42 mi in 15:39
1.21 mi in 4:11