Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: R F
Team: YMCA - Westport Weston (Westport, CT)
Date: Sunday, January 7, 2018
Time: 19:53
Distance: 5.40 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 16.3 Avg / 22.1 Max
Power (Watts): 153 Avg / 292 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 159 Avg / 170 Max

Laps

5.00 mi in 17:40
0.40 mi in 2:13