Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wayne McDonald
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Sunday, January 7, 2018
Time: 30:56
Distance: 7.02 Miles
Laps: 1.4
Calories: 217
Speed (MPH): 13.6 Avg / 17.9 Max
Power (Watts): 93 Avg / 172 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 118 Avg / 188 Max

Laps

5.00 mi in 22:00
2.02 mi in 8:56