Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pat Daugherty
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, January 7, 2018
Time: 5:12
Distance: 1.43 Miles
Laps: 1.4
Calories: 49
Speed (MPH): 16.5 Avg / 20.5 Max
Power (Watts): 135 Avg / 220 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 144 Avg / 150 Max

Laps

1.00 mi in 3:35
0.43 mi in 1:37