Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, January 7, 2018
Time: 25:13
Distance: 9.00 Miles
Laps: 9.0
Calories: 405
Speed (MPH): 21.4 Avg / 23.4 Max
Power (Watts): 243 Avg / 318 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:45
1.00 mi in 2:50
1.00 mi in 2:45
1.00 mi in 2:48
1.00 mi in 2:48
1.00 mi in 2:47
1.00 mi in 2:49
1.00 mi in 2:53
1.00 mi in 2:48

Goal

5 Miles