Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: j moore
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Sunday, January 7, 2018
Time: 50:08
Distance: 9.68 Miles
Laps: 9.7
Calories: 300
Speed (MPH): 11.6 Avg / 18.5 Max
Power (Watts): 76 Avg / 183 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:55
1.00 mi in 5:20
1.00 mi in 5:06
1.00 mi in 4:41
1.00 mi in 5:22
1.00 mi in 5:00
1.00 mi in 5:32
1.00 mi in 6:00
1.00 mi in 5:18
0.68 mi in 2:54