Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Ty Grable
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, January 7, 2018
Time: 28:34
Distance: 8.38 Miles
Completed:
Calories: 349
Speed (MPH): 17.5 Avg / 20.6 Max
Power (Watts): 179 Avg / 414 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 144 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.