Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Art Vandelay
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, January 8, 2018
Time: 20:02
Distance: 5.08 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 15.2 Avg / 18.0 Max
Power (Watts): 111 Avg / 164 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 102 Avg / 107 Max

Laps

4.42 mi in 17:28
0.66 mi in 2:34