Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jeff Dance
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 8, 2018
Time: 30:26
Distance: 8.58 Miles
Laps: 1.2
Calories: 366
Speed (MPH): 16.9 Avg / 28.5 Max
Power (Watts): 176 Avg / 517 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 102 Avg / 146 Max

Laps

7.22 mi in 25:03
1.36 mi in 5:23