Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sean Healy
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, January 8, 2018
Time: 15:22
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 19.5 Avg / 22.2 Max
Power (Watts): 220 Avg / 423 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 166 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.