Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Matt Smith
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, January 8, 2018
Time: 29:43
Distance: 8.47 Miles
Laps: 1.2
Calories: 360
Speed (MPH): 17.1 Avg / 24.6 Max
Power (Watts): 177 Avg / 435 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 31 Avg / 152 Max

Laps

6.98 mi in 22:32
1.49 mi in 7:11