Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Carlson
Team: Fournier Home (Chepachet, RI)
Date: Monday, January 8, 2018
Time: 30:22
Distance: 7.46 Miles
Laps: 1.7
Calories: 236
Speed (MPH): 14.7 Avg / 17.0 Max
Power (Watts): 105 Avg / 148 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 109 Avg / 159 Max

Laps

4.42 mi in 17:54
3.04 mi in 12:28

Goal

30 Minutes