Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 8, 2018
Time: 1:27:07
Distance: 22.49 Miles
Laps: 5.1
Calories: 937
Speed (MPH): 15.5 Avg / 20.1 Max
Power (Watts): 155 Avg / 216 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 71 Avg / 129 Max

Laps

4.42 mi in 17:28
4.42 mi in 17:30
4.42 mi in 17:15
4.42 mi in 16:54
4.42 mi in 16:30
0.39 mi in 1:30