Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, January 8, 2018
Time: 18:47
Distance: 4.26 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 13.6 Avg / 22.4 Max
Power (Watts): 114 Avg / 242 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 119 Avg / 132 Max

Laps

4.01 mi in 17:45
0.25 mi in 1:02