Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rochelle Cockerham
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Monday, January 8, 2018
Time: 31:23
Distance: 5.59 Miles
Laps: 5.6
Calories: 143
Speed (MPH): 10.7 Avg / 17.2 Max
Power (Watts): 52 Avg / 147 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 73 Avg / 123 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:25
1.00 mi in 5:26
1.00 mi in 5:31
1.00 mi in 5:27
0.59 mi in 4:31

Goal

30 Minutes