Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Patrick McCarthy
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, January 8, 2018
Time: 45:03
Distance: 10.08 Miles
Completed: 85%
Calories: 452
Speed (MPH): 13.5 Avg / 31.4 Max
Power (Watts): 143 Avg / 532 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 188 Avg / 234 Max

Ghost

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