Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Craig Decker
Team: West Virginia University (Morgantown, WV)
Date: Monday, January 8, 2018
Time: 30:26
Distance: 6.93 Miles
Laps: 1.3
Calories: 258
Speed (MPH): 13.7 Avg / 21.1 Max
Power (Watts): 117 Avg / 365 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

5.43 mi in 23:02
1.50 mi in 7:24

Goal

30 Minutes

Personal Best

Personal Best Personal Best