Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lou Stack
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Monday, January 8, 2018
Time: 36:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 320
Speed (MPH): 16.4 Avg / 18.5 Max
Power (Watts): 122 Avg / 174 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 109 Avg / 154 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:38

Goal

10 Miles