Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Austin Cantrell
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, January 8, 2018
Time: 30:25
Distance: 10.41 Miles
Laps: 10.4
Calories: 461
Speed (MPH): 20.5 Avg / 27.9 Max
Power (Watts): 228 Avg / 523 Max
Cadence (RPM): 72 Avg / 121 Max
Heartrate (BPM): 61 Avg / 175 Max

Laps

1.00 mi in 2:42
1.00 mi in 2:57
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 3:01
0.41 mi in 1:34