Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Lewicki
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Monday, January 8, 2018
Time: 14:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 136
Speed (MPH): 16.8 Avg / 18.6 Max
Power (Watts): 135 Avg / 182 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 131 Avg / 149 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:35

Goal

15 Minutes