Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Don Shepley
Team: Bayou View Fitness (Gulfport, MS)
Date: Monday, January 8, 2018
Time: 30:32
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 14.1 Avg / 26.5 Max
Power (Watts): 135 Avg / 323 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 152 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.