Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christian Hess
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Monday, January 8, 2018
Time: 18:04
Distance: 5.00 Miles
Laps: 3.3
Calories: 168
Speed (MPH): 16.6 Avg / 22.0 Max
Power (Watts): 131 Avg / 446 Max
Cadence (RPM): 90 Avg / 113 Max
Heartrate (BPM): 96 Avg / 184 Max

Laps

1.50 mi in 5:43
1.50 mi in 5:33
1.50 mi in 5:00
0.50 mi in 1:48

Goal

5 Miles