Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jim wery
Team: YMCA - Greater Toledo - Francis (Temperance, MI)
Date: Monday, January 8, 2018
Time: 16:33
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 18.1 Avg / 26.8 Max
Power (Watts): 181 Avg / 413 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 116 Avg / 120 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.