Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Tuesday, January 9, 2018
Time: 30:10
Distance: 7.53 Miles
Laps: 1.0
Calories: 320
Speed (MPH): 15.0 Avg / 28.7 Max
Power (Watts): 153 Avg / 264 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

7.22 mi in 27:05
0.31 mi in 3:05