Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan MacConnell
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Tuesday, January 9, 2018
Time: 59:36
Distance: 17.00 Miles
Laps: 17.0
Calories: 564
Speed (MPH): 17.1 Avg / 20.8 Max
Power (Watts): 133 Avg / 236 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 95 Avg / 165 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:30

Goal

60 Minutes