Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, January 9, 2018
Time: 49:37
Distance: 14.00 Miles
Laps: 14.0
Calories: 473
Speed (MPH): 16.9 Avg / 18.7 Max
Power (Watts): 135 Avg / 231 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 29 Avg / 147 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:26

Goal

1 Completed Lap