Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Briggs
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, January 9, 2018
Time: 16:46
Distance: 3.00 Miles
Laps: 3.0
Calories: 71
Speed (MPH): 10.7 Avg / 12.0 Max
Power (Watts): 47 Avg / 74 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 121 Avg / 126 Max

Laps

1.00 mi in 5:20
1.00 mi in 5:38
1.00 mi in 5:48