| Rider: | Kent Ryder |
| Team: | YMCA - Old Colony - Stoughton (Stoughton, MA) |
| Date: | Tuesday, January 9, 2018 |
| Time: | 29:59 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 9.1 Avg / 26.8 Max |
| Power (Watts): | 104 Avg / 336 Max |
| Cadence (RPM): | 78 Avg / 103 Max |
| Heartrate (BPM): | 125 Avg / 145 Max |
Personal Best
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