Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, January 9, 2018
Time: 23:27
Distance: 6.01 Miles
Laps: 1.4
Calories: 210
Speed (MPH): 15.4 Avg / 23.3 Max
Power (Watts): 125 Avg / 320 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

4.42 mi in 17:09
1.59 mi in 6:18