Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Ash
Team: Bryan Nutt (Spartanburg, SC)
Date: Tuesday, January 9, 2018
Time: 28:07
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 15.6 Avg / 28.8 Max
Power (Watts): 155 Avg / 253 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 122 Avg / 143 Max

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