Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Gary Cole
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, January 9, 2018
Time: 17:41
Distance: 4.42 Miles
Completed:
Calories: 139
Speed (MPH): 15.1 Avg / 17.9 Max
Power (Watts): 107 Avg / 169 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 116 Avg / 126 Max

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