Rider: | Ray Freeman |
Team: | YMCA - Metro Atlanta - Northwest (Kennesaw, GA) |
Date: | Tuesday, January 9, 2018 |
Time: | 30:02 |
Distance: | 9.34 Miles |
Laps: | 1.7 |
Calories: | 423 |
Speed (MPH): | 18.7 Avg / 23.2 Max |
Power (Watts): | 210 Avg / 581 Max |
Cadence (RPM): | 57 Avg / 72 Max |
Heartrate (BPM): | 165 Avg / 184 Max |