Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 9, 2018
Time: 17:23
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.3 Avg / 21.1 Max
Power (Watts): 166 Avg / 350 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 69 Avg / 127 Max

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