Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gabriel McCoy
Team: Superior Athletic Club (Medford, OR)
Date: Tuesday, January 9, 2018
Time: 30:05
Distance: 8.31 Miles
Laps: 1.2
Calories: 377
Speed (MPH): 16.6 Avg / 29.3 Max
Power (Watts): 184 Avg / 422 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 148 Avg / 174 Max

Laps

7.22 mi in 24:51
1.09 mi in 5:14