Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: jerry sandry
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Tuesday, January 9, 2018
Time: 11:33
Distance: 3.89 Miles
Laps: 1.2
Calories: 193
Speed (MPH): 20.2 Avg / 29.8 Max
Power (Watts): 254 Avg / 579 Max
Cadence (RPM): 71 Avg / 130 Max
Heartrate (BPM): 150 Avg / 170 Max

Laps

3.37 mi in 9:12
0.52 mi in 2:21

Personal Best

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