Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jody Feldman
Team: West Coast Fitness (Portland, OR)
Date: Tuesday, January 9, 2018
Time: 40:05
Distance: 9.24 Miles
Laps: 1.8
Calories: 300
Speed (MPH): 13.8 Avg / 19.5 Max
Power (Watts): 101 Avg / 220 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

5.00 mi in 21:12
4.24 mi in 18:53