Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 9, 2018
Time: 14:39
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.4 Avg / 26.7 Max
Power (Watts): 174 Avg / 404 Max
Cadence (RPM): 79 Avg / 119 Max
Heartrate (BPM): 128 Avg / 194 Max

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