Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gary Musso
Team: Bray/Musso Gym (Harwich, MA)
Date: Tuesday, January 9, 2018
Time: 30:10
Distance: 8.76 Miles
Laps: 1.0
Calories: 365
Speed (MPH): 17.4 Avg / 23.3 Max
Power (Watts): 178 Avg / 362 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

8.38 mi in 28:47
0.38 mi in 1:23