Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Sher
Team: SEVEN BRIDGES CLUBHOUSE (DELRAY BEACH, FL)
Date: Tuesday, January 9, 2018
Time: 17:17
Distance: 3.79 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 13.2 Avg / 19.8 Max
Power (Watts): 117 Avg / 178 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 104 Avg / 115 Max

Laps

3.37 mi in 13:36
0.42 mi in 3:41

Goal

5 Minutes