Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: N Rokosh
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, January 9, 2018
Time: 30:18
Distance: 9.52 Miles
Laps: 1.6
Calories: 463
Speed (MPH): 18.9 Avg / 29.3 Max
Power (Watts): 230 Avg / 426 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

6.01 mi in 18:05
3.51 mi in 12:13