Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, January 10, 2018
Time: 18:43
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 17.0 Avg / 26.8 Max
Power (Watts): 178 Avg / 467 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 136 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.