Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: K Lowry
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, January 10, 2018
Time: 32:15
Distance: 5.84 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 10.9 Avg / 20.0 Max
Power (Watts): 75 Avg / 219 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

5.43 mi in 28:45
0.41 mi in 3:30