Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, January 10, 2018
Time: 56:10
Distance: 16.04 Miles
Laps: 4.0
Calories: 690
Speed (MPH): 17.1 Avg / 23.9 Max
Power (Watts): 180 Avg / 345 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

4.01 mi in 14:17
4.01 mi in 14:04
4.01 mi in 13:59
4.01 mi in 13:50