Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Wednesday, January 10, 2018
Time: 17:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 177
Speed (MPH): 17.3 Avg / 20.3 Max
Power (Watts): 146 Avg / 217 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:19