City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, January 10, 2018
Time: 1:24:30
Distance: 19.20 Miles
Laps: 4.2
Calories: 1,030
Speed (MPH): 13.6 Avg / 29.5 Max
Power (Watts): 179 Avg / 592 Max
Cadence (RPM): 63 Avg / 125 Max
Heartrate (BPM): 130 Avg / 189 Max

Laps

4.53 mi in 18:16
4.53 mi in 18:56
4.53 mi in 21:10
4.53 mi in 20:34
1.08 mi in 5:34