Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelly Grygiel
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, January 10, 2018
Time: 5:13
Distance: 1.47 Miles
Laps: 1.5
Calories: 52
Speed (MPH): 16.9 Avg / 23.5 Max
Power (Watts): 143 Avg / 314 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:12
0.47 mi in 2:01