Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Bingham
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Wednesday, January 10, 2018
Time: 29:59
Distance: 7.51 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 15.0 Avg / 25.3 Max
Power (Watts): 136 Avg / 372 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

6.98 mi in 26:46
0.53 mi in 3:13