Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alan Chapman
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Wednesday, January 10, 2018
Time: 16:00
Distance: 4.34 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 16.3 Avg / 25.9 Max
Power (Watts): 184 Avg / 406 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

4.01 mi in 12:31
0.33 mi in 3:29